30 Day Reset!

Join Our Next 30 Day Reset Challenge & Forge The Life YOU Deserve.

Our 3 Step Process

Enlist and begin your mission.
Sign up for our 30 Day Challenge and take your first step toward becoming a stronger, sharper, more resilient version of yourself. This is where your journey begins.

Train like a warrior.
Follow our expertly designed 30 day plan.
20 minute Military style home based workouts, build rock-solid routines and conquer daily mindset challenges. All tailored to create a strong routine in only 30 days!

Emerge battle-ready.
By day 30, you’ll be physically fitter, mentally stronger and ready for anything life throws at you. And once you've earned your stripes, you’ll unlock a new outlook to life and see how easy success can be.

Why Our 30 Day Reset Works.

Transform How You Handle Life's Challenge

💥 Warrior Resilience

Built on commando principles, this program doesn't just train your body — it forges your mind. You'll develop the grit, mental strength, and calm-under-fire attitude to handle real-world stress like a warrior.

🔄 Lasting Lifestyle Change

Our challenge fits with your busy life. You'll build routines that improve sleep, fuel your body better and boost how you show up in life — at work, at home, and under pressure.

🧱 No BS. Just Results.

No gimmicks. No fads. Just efficient 20 minute workouts and proven mindset drills. Tactical training that builds strength, stamina, and sharpness fast — without wasting a second of your time.

🤝 Backed by the Tribe

Train alongside other everyday warriors — shift workers, first responders, and busy professionals — all committed to becoming stronger, tougher, and more capable. You’re not alone in this fight.

What You Get.

✅ 3 x 20-Minute Commando Style Workouts/Week
Fast, effective training that builds strength, endurance, and power — designed to push you without breaking your schedule.


✅ 2 x Cardio Based Workouts/Week
Short cardio workouts to build stamina, improve your mental health and give you that get up and go.


✅ Daily Resilience & Mindset Challenges
Sharpen your mental edge with short, tactical mindset drills and challenges that build discipline, grit, and confidence.


✅ Simple, Real-World Nutrition Advice
Fuel like a warrior — no crash diets. Just easy-to-follow guidance to improve energy, recovery, and performance.


✅ Private Warrior Community Access
Train with purpose — and never alone. Get accountability, support, and motivation from a tribe of like-minded warriors.


✅ Lifetime Skills for Life Under Pressure
This isn’t just about fitness. It’s about becoming mentally unbreakable and physically capable — ready for anything.

What are the workouts?

You’ll complete 3 x 20-minute functional workouts per week — blending strength, cardio, and bodyweight exercises inspired by military training.

Do I need to do them live?

Nope. Do them anytime, anywhere. Every session is pre-recorded and accessible on demand.

Do I need to follow specific diet?

No extreme diets. We offer simple, sustainable nutrition guidance to support performance and recovery — adaptable to your lifestyle.

Is this online?

Yes — 100% online. Access workouts, challenges, and the community through your phone, tablet, or computer.

How often do I need to train?

3 x 20-minute workouts per week + optional daily mindset or resilience challenges.

The workouts are for all fitness levels.

What happens after the 8 Weeks?

Once you complete the challenge, you’ll be part of our elite Fearless Warrior Tribe – with ongoing workouts, mindset coaching, and community support

© 8 Week Lean